To download on desktop, select the three dot menu and choose download. To download on a mobile phone, select the Save to Files option.
Track 1: Unwind
Play this track when you want to relax and clear your mind of the day’s stresses.
Track 2: Meditate
This track will take you into a deeper alpha state which will support mental focus and clarity so you can get the most out of your meditation.
Track 3: Sleep
This soothing track will reduce anxiety and prepare your body and mind for a deep and restful sleep.